I focus on men’s mental health.

Men are strong, stubborn beasts. We fight any sign of weakness so we can earn affection, attention, wealth, goods, property, prestige and stature.

Here’s what we get wrong: we misunderstand what weakness is.

We think it is:

• Saying “I don’t know”

• Crying

• Making a mistake

• Losing a competition

• Feeling sad

• Getting fired from a job

• Not having enough

• Being afraid

NONE of those things is inherently weak, but someone sometime has taught you these things are the sign of a coward.

Bullshit. Absolute nonsense.

Men feel these things every day, and we still work the job, complete the task, and show up for our kids.

So, if we feel these things but we can’t show them to anyone, what happens? We drink. We scream. We hurt ourselves and those closest to us. We make disastrous choices.

We are left with powerful, overwhelming feelings with no vocabulary to voice them or arena in which to process them.

That’s what my clients seek.

If you’ve never seen a therapist or coach, I’m your guy. Men have significantly better outcomes when they work with a male therapist or coach.